NATURAL FACTORS - regenerLife Sleep Better Relax (60 tri-layer tablets)

•  Helps increase total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
• Helps reduce the time it takes to fall asleep in people who fall asleep slowly
• Helps reset the body’s sleep-wake cycle.
• Ashwagandha is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age
• Used in herbal medicine as an adaptogen to help increase energy and resistance to stress (e.g., in cases of mental and physical fatigue related to stress)
• Features 5 mg of non-habit-forming melatonin alongside 250 mg of ashwagandha extract

regenerLife Sleep Better Relax with ashwagandha and melatonin provides support for people with sleep concerns associated with age-related declines in melatonin. The advanced tri-layer tablets release 2.5 mg of melatonin immediately to reduce the time it takes to fall asleep in people who fall asleep slowly, alongside a 10:1 ashwagandha extract. An additional 2.5 mg of melatonin is released gradually, helping to maintain steady levels and promote sleep until morning.

INGREDIENTS     Each Tablet Contains:

Ashwagandha extract 10:1 (Withania somnifera) (root) ... 250 mg 
Melatonin ... 5 mg

Non-Medicinal Ingredients:

Cellulose, dicalcium phosphate dihydrate, tur-meric, carbohydrate gum [cellulose], coating (carbohydrate gum [cellulose], glycerin), stearic acid, hydroxypropy/cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.

DIRECTIONS & USE

Recommended dose: All uses except jet lag: 1–2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.

Jet lag: 1–2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner. 

All uses: Consult a health care practitioner for use beyond 4 weeks.

All uses except jet lag: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia).

All uses: Avoid taking with alcohol or products that cause drowsiness.

Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation.

Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine.

Do not drive or use machinery for 10 hours after taking this product. 

Do not use this product if you are pregnant or breastfeeding. 

Stop use if allergy occurs or if you experience headache, confusion, or nausea.

May cause extended drowsiness. Keep out of the reach of children. 

Allergy Information:

Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.

NPN: 80129966